Scheduling and Rates
Update: We will resume scheduling new clients in January 2024. Online scheduling will be available soon! Until then, please email us directly to schedule your first session.
Please note: We are not scheduling new clients for myofascial release in the Tampa area at this time
Myofascial Release Intake and Assessment
**Required for all new Myofasical Release clients**
Via Zoom - 25 minutes, $75
In this introductory tele-health session, we will review your relevant medical, physical and mental health history and discuss your goals for treatment. Together, we will discuss options appropriate for your needs and develop a treatment plan to help you live the life you want to live.
Some questions to consider: What brings you here? What are you hoping to heal or achieve with myofasical release? What are you seeking that you haven't found with other therapies?
Myofascial Release Treatment Sessions
In office - 70 minutes, $220
Once you have completed your introductory Myofasical Release Assessment, it's time to begin hands-on treatment with an in-office visit.
In this session, we will do an in-depth structural/postural assessment and discuss any issues that we find. You will also receive approximately 60 minutes of hands-on Myofasical Release therapy during these sessions.
Self Myofascial Release Coaching Sessions
Via Zoom - 70 minutes, $175
After completing a series of in-office Myofascial Release treatment sessions, you may be ready to learn to release your own fascia at home.
In these virtual sessions, I will help you set up an ideal space in your own home to care for your own fascial system. Together, we will learn simple, passive techniques to release fascial restrictions. These techniques are not traditional stretches or exercises and can often work synergistically with any physical therapy or personal training exercises you may also be doing.
Introductory Somatic Life Coaching Session
**Required for all new coaching clients**
Via Zoom - 25 minutes, $45
In this introductory coaching session, you will have the opportunity to share the experiences that have brought you to where you are now as well as your hopes and goals for the future.
What would you like to change or achieve in your life?
What are all the issues and challenges you are juggling right now?
What would it look like if you were living the life you really want to live?
Together, we will distill this information and discuss relevant somatic life coaching practices and principles that can help you create the deep, meaningful and sustainable change you are seeking.
Whole Healing Somatic Life Coaching Sessions
Via Zoom - Three sessions, 65 minutes each, $425
Once you have completed your introductory coaching session, it's time to dive in and start the process in earnest!
The first three coaching sessions are done as a package. There is so much you'll be learning in the first few sessions, and the sessions build on each other.
After the first package, you can continue with a second package if you choose. Individual sessions may also be available at a cost of $165 per session.
