Myofascial Release Articles
Top 6 reasons myofascial release is so special
The John Barnes' Myofascial Release Approach is like none other. What's the difference? Its strong scientific foundation, its effectiveness where other therapies fail, and the uniquely wonderful feeling it gives you!
A Special Q & A: Interview with expert level myofascial release therapist, Elena Gournelos
This blog post first appeared as an interview on the Savvy Health Coach website. Tons of information, and many great FAQ's answered for you all in one place!
YES, you can have scoliosis and be pain free!
The myth that scoliosis equals "back pain for life" is just that, a myth. Regardless of age, severity, accident or injury, myofascial release helps thousands of people with scoliosis love their bodies and live an active, pain free lifestyle every day.
Do I need surgery? Maybe, maybe not. You may be able to avoid it with myofascial release
Your reluctance to get surgery may be your intuition at work. Get a second or even third opinion, and try a non-invasive approach like myofascial release before you make your final decision.
Fibromyalgia? Fear not! Myofascial release can help
"MFR is by far the most effective treatment I have found to unstick the fascia and reduce fibromyalgia pain"
~ Ginerva Liptan, MD
That says it all, but read on for more details!
My feet hurt! Myofascial release to the root of plantar fasciitis and other foot pain disorders
Your foot pain may not actually be coming from your feet ... how fascial restrictions in the legs, hips and even cranium may be causing your symptoms.
I’m exhausted! Do I have adrenal fatigue syndrome?
There are many possible causes for fatigue. Regardless of your diagnosis, or lack thereof, myofascial release and cranial work can help you rest, re-energize and rejuvenate.
The dreaded "C-Word": How myofascial release therapy provides hope and healing for people with cancer
This is a special article, mostly written by a cancer patient of mine, Rachel Schneiderman. Please read in her own words how myofascial release has helped her heal physically, emotionally, and spiritually when it matters most.
Myofascial release and cancer therapy: biomedical research and the scientific rationale
Myofascial release can be a powerful adjunct therapy for cancer, reducing side effects of traditional therapy, improving quality of life, and even affecting the cancer cells themselves! Read about the exciting, current research here ...
You don't have to grin and bear it! How myofascial release can relieve TMJ, jaw and dental pain
Is your jaw stiff and painful, or does it pop? Have you been told you grind or clench your teeth at night and you should wear a bite guard? Do you need surgery? For many people, myofascial release can provide simple, safe and non-invasive pain relief.
How myofascial release became the next step on my journey of healing and self discovery
Meditation and yoga were once the most powerful transformative practices in my tool box, but now it's myofascial release. Here's why ...
How myofascial release can bring more benefits than you ever thought possible
Not sure if MFR is right for you, or what the benefits might be? You are not alone! Read George's story about how a bout of football-related sciatica became a catalyst for deep personal healing and transformation
