Myofascial Cranial Work
Why is Cranial Work Important?
The cranium (skull) surrounds and protects our brain. It is made of 22 separate bones which are connected to each other, and the brain itself, by an intricate network of connective tissue called fascia.
When fascial restrictions are present in and around the cranium, our cranial bones can easily be pulled out of their optimal position. Structural dysfunction in the cranium can "sprial-down" through the spine and cause misalignment and pain anywhere in the body. Conversely, an injury in the lower body can "spiral-up" into the cranium, causing headaches, etc. Also, the nerves which relay messages between our body and brain can also become trapped by these fascial restrictions, causing a debilitating cycle of chronic pain or dysfunction.
Most importantly, though, these restrictions can affect the brain itself. A healthy brain is not only essential for our mental and emotional health, it is the master computer of our entire body. It is directly
connected to the functioning of every aspect of our health, including our digestion, our hormones, our muscles, and our pain.
Releasing fascial restrictions around the cranium is essential to optimal health. Of course, cranial work is highly beneficial for mental clarity, emotional balance, and increased energy, but it is also necessary for proper functioning of all our body systems. Cranial work not only allows the brain to function at a higher level, it helps the brain and body to function as an integrated whole.
Cranial work is deeply therapeutic, extremely gentle and profoundly relaxing
